Are you ready to ditch the despair dieting causes? Is your body screaming for you to listen to its needs? Can you imagine developing peace with food and enhancing self-love with ease?

This 1:1 immersive coaching session is based on the concepts of intuitive eating and bio-individuality. It will lay the foundation for you to connect to your intuition and cultivate self-love. You will develop a deeper understanding of the foods that work with and against your body. You will listen to and deconstruct your cravings and learn how to nourish yourself both on and off the plate. 

Laura will work with you to extract the root cause of your challenges and help you create a sustainable nutrition and lifestyle plan. This session is a combination of health coaching, Breathwork, Reiki, hypnosis, and various exercises suited towards your needs.

Two Hours-ONLINE: $375