The Expansion

A 3-Month Container to Elevate your Energy for Expansion

Investment: $3,333

This Includes:

  • Nine 90-minute embodied coaching sessions: These sessions are completely curated to your needs and incorporate Breathwork, Reiki, hypnosis, health coaching, and manifestation work.

  • Personalized recipes & nutrition information based on your needs.

  • Lifetime access to group virtual workshops and sessions.

  • 25% Discount on trainings.

  • Access to all current and future digital content.

  • Breathwork, Reiki and Hypnosis meditations for daily use.

  • Weekly messages and intuitive downloads.

  • Daily exercises, activities, and journaling prompts to keep you on track and focused.

  • Articles, podcast, and book suggestions for continued education and growth.

You Will Receive:

  • The tools needed to shift and expand your energy, allowing you to step into your power and fully thrive.

  • The ability to feel vulnerable and build self-trust, in a safe container, to follow the path and life that is yours to live.

  • A deeper understanding of yourself and what it means to live authentically.

  • The ability to unlock and amplify your creative potential.

  • The skills to strengthen and trust your intuition.

  • A transformative experience that will catapult you towards expansive growth and abundance.

  • A deep belief that you are worthy of bringing your wildest dreams to fruition.

Laura has witnessed clients make big transformations in their life: changing careers, making huge financial leaps, navigating breakups, moving through grief, entering motherhood, and shifting their perspective of the lives they are worthy of living.

Are you ready to step into your magic and expand?

Laura held such a wonderful space for me postpartum. Sessions with her felt supportive and judgement free. Whether it was mediations, breathwork+ reiki, coaching or hypnosis, I always looked forward to sessions with her every month. Laura made my time with her feel very personal, I felt so seen during a time where I seemingly lost myself as a new mom.   She always followed up afterwards and would even send me recommendations for recipes for both me and baby.  I loved working with her and look forward to future sessions.”

-Agnes K.

“Working with Laura absolutely changed my perspective on myself and my reality. Laura is an incredible teacher, mentor, healer. The way she holds space is inspiring and safe. She helps you unlock the key to your true connection to self. I am eternally grateful to her and for her.”

-LexyRose Scott, Breathwork Guide/Reiki Master

What is Breathwork?

Breathwork is any breathing practice that alters the breath for therapeutic benefits. The Breathwork technique Laura facilitates is a two-part connected breathing. Laura will guide you through the session to a playlist curated specifically for you. This breathing pattern facilitates an emotional release, moving you out of your head and into your body. This work connects you to your authentic frequency and vibration. The breathwork container is a space for you to feel, process, be exactly as you are, and witness you whole self with compassion.

What is Reiki?

Reiki translates from Japanese to Universal Life Energy. It is the vibration of universal love that works on the physical, emotional, mental and spiritual levels. The best way to understand reiki is to receive it!

What is Hypnosis?

Hypnosis is an altered state of consciousness where the subconscious emerges. The subconscious is receptive to positive suggestions and affirmations. The subconscious mind holds the key to creativity, intuition, and manifestation. Hypnosis helps rewire the brain and create new neural pathways. Using hypnosis for healing is very different from stage hypnosis. You are in full control of the process. Laura serves as a guide, holding the container of love and support, allowing you to have your own healing experience.